Episodes
Thursday Apr 25, 2019
RFL 006: The Happiness Formula (H=S+C+V)
Thursday Apr 25, 2019
Thursday Apr 25, 2019
If only we could be consistently and genuinely happy with our body, businesses, bills, and life in general. It is possible for you to experience true happiness or joy or fulfillment everyday of your life. In this episode, I'm not going to BS you, I recognize the hustle is real and life will always have issues no matter what level we are at, but the twist I bring to this formula created by the father of Positive Psychology, Dr. Martin Seligman will help you soar above the worry and troubles of life to a state of happiness... plus you'll also be better equipped to get more results from the life that once stressed you out. Don't worry, be happy. Visit www.realfitness.tv for full show notes, credits and links to reference contents and materials
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